I went into this workout thinking I would hate it, but love it. I think you will clearly see this in my result photos below. HOWEVER, my inches are down, which means I have added lean muscle while also decreasing my body fat level. I gained weight. One pound is just one pound, but my body weight did go up.I know you all want to see the results, but first, I want to share two surprises: This review is a little overdue, but I figured it’s always better to be late than never.Īfter having officially completed the first four weeks of the INSANITY MAX:30 workout program, I thought it would be time to provide an update.
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